Kinesiotaping

Kinesiotaping

Kinesiotaping is a form of taping that allows full range of motion and is not restrictive. It decreases pain and inflammation, relaxes cramped and tight muscles, increases body awareness and supports bodies in movement, but is not for joint stabilization. The tape is 100% cotton and is the same thickness as skin. The adhesive is waterproof, and the tape can be worn for longer periods of time; approximately three to five days.